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trans2003-08-24 06:40 pm
slimjimboi.livejournal.com) wrote in trans2003-08-24 06:40 pm
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Anybody now anything about the benefits of protein drinks and supplements for when working out?
I hear some of them work well when lifting to assist in lean muscle development..
any advice?
I hear some of them work well when lifting to assist in lean muscle development..
any advice?