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Aug. 24th, 2003 06:40 pm![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
slimjimboi.livejournal.com posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
transAnybody now anything about the benefits of protein drinks and supplements for when working out?
I hear some of them work well when lifting to assist in lean muscle development..
any advice?
I hear some of them work well when lifting to assist in lean muscle development..
any advice?